PAI (Personal Activity Intelligence) is a revolutionary new system that turns your heart rate data into a single, personal score, showing how much activity you need to stay healthy.
PAI’s scientifically validated algorithm is based on your personal profile and heart rate data from all-day activity and workouts to calculate your PAI score. The goal is simple: keep your PAI score at 100 or above to live a healthier, longer life*.
PAI is the most accurate and meaningful activity metric:
It’s Simple: PAI is easy to understand, providing a single score to track.
It’s for Everyone: PAI tracks all activity as it is based on your heart rate, and it also works for all fitness levels because PAI is personalized to the individual.
It’s Meaningful: PAI provides feedback on your activity, showing the health effects so that you know if you are staying active enough.
It’s Scientific: PAI is based on one of the world’s largest health studies. Research has shown that maintaining a PAI score at 100 or above can reduce the risk of cardiovascular disease by up to 25% and extend lives by an average of 5 years.
It’s Adaptive: PAI adapts as you progress. The more fit you are, the harder it will be to earn PAI, keeping you appropriately challenged.
It’s Flexible: Your PAI score is based on the past 7 days activity, providing flexibility around your busy lifestyle.
SUPPORT
If you have questions or need help to configure your device with Mio PAI, please visit support.mioglobal.com or email [email protected].
For more information, see the Privacy Policy and Terms of Use.
*To learn more about the science and research behind PAI, visit http://paihealth.com/paiscience/